What to listen for: “If you want to try to get the best performance possible, you've got to consider all of those pieces (drive, motivation, arousal, focus) together.” Our hosts, Robin Greubel and Stacy Barnett, are tackling the interplay between drive, arousal, motivation, and focus! While many trainers treat these as isolated concepts, our hosts argue that harmonious performance requires understanding how all four components work together as an integrated system. Using an e

What to listen for: “I don’t just pet them, I go, ‘this is why you train the way you train, remember that’” Today, two-thirds of the...